Up Next in Brazilian Jiu Jitsu Blue Belt Requirements | Free Beginners Course

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  11:18

  Passing the Guard

  Passing the Guard

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  09:48

  Leg Locks

  Leg Locks

  In this video, I review a handful of essential leg locks for your jiu-jitsu game.

  00:05 Introduction

  1:18 Footwork and Entry

  2:52 Heel Hook

  4:36 Straight Footlock

  7:04 Toe Press

  8:16 Knee Bar

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  06:31

  Ukemi

  Ukemi

  In this video, we go over the fundamentals of ukemi and why it is important.

  1:18 Forward Rolls

  3:02 Backward Rolls

  4:26 Break Fall