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Welcome to Hidden Mechanics
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The Concave Wrist
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The X Choke Vise
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Knee Pressures
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Hip Over Heels
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Capture the Wrist
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The Blind Spot
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Stacking Your Joints
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The Elbow Pummel
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Spinal Deviation
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The Angled Sprawl
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Holding Space with Your Arms
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Kokyu Underhook
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Overhook Wristlock
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Spiraling Down
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The Swivel
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Double Lapel Grip
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Push and Pull with Cuff Grips
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Overlapping Pressures
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White to Black | Collar Chokes
