In this CVBJJ Online lesson, we talk about the concept of building the wall. This is to help trap your opponent's arm while you are transitioning into a technique or a better position.

In this episode of CVBJJ Online, we look at a few escapes from the mount position: Trap and Roll, Foot Drag Elbow Escape, and Hip Bump to X Guard.

In this lesson from CVBJJ Online, we go over six options or attacks from kesagatame.

0:44 Americana

2:19 Arm Triangle

3:56 Telephone Counter

4:48 Arm in Ezekiel

5:17 The Body Crush

6:33 Short Arm Triangle

In this CVBJJ Online lesson, we cover how to escape kesagatame with four possible options.

Body Lock and Roll, Post to Duck Under, Duck Under to Kimura, and Duck under to Back.