0:16 Spinning Armlock from the Mount
2:25 Details: Positioning, Weight Transfer
4:17 Against a Single Arm Push
5:41 Isolating with the Chest
7:19 Pendulum Sweep to Mount
9:30 Pendulum Sweep Variation: Gift Wrap
10:53 Gift Wrap to Armlock

00:18 Leg Swing to Knee on Belly
1:42 Fake to Side Switch
3:05 Leg Swing to Spinning Armlock
5:12 Spinning Armlock Details
7:07 Detail: Circling the Wrist
8:56 Countering the Hitchhiker Escape

:18 Knee Push Triangle Entry
1:58 Squeezing to Break their Posture
4:05 Scissor Sweep
6:04 Scissor Sweep Counter: Backstep Pass
8:55 Backstep Pass: Playing with Arm Positions
10:19 Completing the Pass

:18 Kimura Entry
2:03 Kimura to Straight Armlock
4:08 Kimura to Flower Sweep Armlock
6:15 Kimura to Armlock from Guard

:18 Margarida Guard Pass
2:49 Margarida Guard Pass: Multiple Threats
5:18 Z-Guard Pass: Heel Flare
7:25 Z-Guard Pass: Clearing the Top Leg
9:56 Finishing the Z-Guard Pass: Kesa Gatame

:18 Opening the Guard
2:22 Completing the Pass
4:02 Detail: Hips Up
5:41 Finishing Options
7:24 Detail: Arm Shuck to Knee on Belly

:17 Elevator Sweep
2:00 Entering from Side Control
3:31 Detail: Elbow Position
5:16 Pushing the Head
7:00 Combination Timing
8:53 Sweeping off the Arm Drag

:18 Kimura from Butterfly Sweep
2:14 Sliding into the Armlock
3:58 Combining the Sweep and Armlock
5:29 Bridge Reversal
7:49 Bridge Reversal to Spinning Armlock

:17 Closed Guard Armbar
1:36 Detail: Foot in the Hip
3:20 Overcoming Resistance
4:46 Pulling the Head, Pushing the Head
6:13 Against a Standing Opponent
8:24 Armlock to Kneebar

0:18 Triangle to Backwards Omoplata Roll
2:16 Hug Kimura to Armlock
3:50 Kimura from Triangle Position
5:38 Sweep to Armlock