At this seminar, hosted by 5 Star Martial Arts, I take a look at triangle chokes.

00:20 Triangle Choke From Guard

1:47 Triangle Choke From Guard - More Detail

2:55 Triangle Choke From Guard - Counter Reaction

5:21 Triangle Choke From Guard - Counter Reaction to Wristlock

7:35 Getting the Arm Out of Position - Hip Bump

9:37 Getting the Arm Out of Position - Flower Sweep

12:21 Omoplata to Triangle Choke

14:45 Rolling