At this seminar, hosted at Coachella BJJ, I discuss a variety of humerus-focused techniques, from the perspectives of aikido, Brazilian Jiu-Jitsu, judo, and wrestling.

1:29 Ikkyo

2:50 Ikkyo II

3:34 Ikkyo III

5:04 Ikkyo to Figure-Four Lock

7:30 Shoulder to Humerus to Reverse Kimura

9:55 Fireman's Carry - Set Up

11:19 Fireman's Carry

12:45 Fireman's Carry with Follow Up

14:00 Straight Armlock to Throw