Up Next in 2024 Seminars

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  51:12

  Norway 2024 Day 1 Full Gi Seminar

  Norway 2024 Day 1 Full Gi Seminar

  1:17 Palm Up Palm Up Choke
  4:00 Palm Up Palm Down Choke
  6:33 Collar Choke Drill
  8:00 Inside Thigh Armlock
  10:34 Inside Thigh Armlock Details (Bicep Push)
  13:05 Omoplata to Armlock
  15:07 Omoplata to Armlock Details (Pinch the Knees)
  16:46 Scissor Sweep
  18:47 Scissor Sweep to Knee Push
  21:55 Slidin...

• 

  48:40

  Norway 2024 Day 2 No Gi Full Seminar

  Norway 2024 Day 2 No Gi Full Seminar

  1:15 Arm Drag from Guard
  3:33 Arm Drag Details (Wax Off)
  4:59 Arm Drag to Rear Naked Choke
  6:05 Rear Naked Choke Variations
  7:19 Arm Drag to Triangle Choke
  8:58 Arm Drag to Corkscrew Armlock
  11:57 Corkscrew Armlock from Mount
  14:59 Arm Drag to Ko Uchi Gake
  16:04 Ko Uchi Gake to Kneebar
  18:03 Buil...

• 

  49:14

  Chapel Hill 2024 Full Seminar

  Chapel Hill 2024 Full Seminar